OSMOSIS

I am trying to figure out how to lose weight by OSMOSIS. PRAYER, VOICES IN MY HEAD. I don't know what that means, really. But, I guess it is mostly by "the inner monologue". How do you know the inner monologue is something you should even listen to instead of a sign you're loony tunes.

Well, if the inner monologue says things like "blow up the state capital" or "run down Beach Blvd with pigeons on your head swinging your cat by the tail", then maybe your are stark-raving mad. If the inner monologue says "I want to change my outer self, so I think I should stop drinking Diet Coke", then maybe you're ok. In my case, IM, (inner monologue) wasn't quite that succint regarding Diet Coke-it was more like "you don't need that crap any more".
So, these are the inner monologues (IM) so far. "Think Fruit", and "Take Two", and "you don't need that crap anymore". Gotta go to work. More on "Think Fruit" later